MINDFULNESS WITH INNER EXPLORER

Mental health experts suggest that stress management skills are more important than ever. Daily mindfulness teaches these skills and more. Watch to learn how Inner Explorer can help. In collaboration with

213

Total School in District

27

Schools with Inner Explorer

753

Teachers Onboarded

36

Parents Onboarded

46,155

Mindful Minutes

INNER EXPLORER INVITES YOU TO ACCESS OUR MINDFULNESS PROGRAM

In partnership with Hillsborough County Public Schools, Inner Explorer is providing full access to our daily mindfulness program to support you and your students during the pandemic.

When you start each day with mindfulness, you create a more focused and calm day of remote learning.

Reduce Stress

Guided breathing and relaxation exercises are easy to do and replace fight or flight responses with calm.

Cultivate SEL

CASEL Approved. SEL learning can continue remotely with daily practice.

Improve Learning

With many students working online and at home daily use helps kids focus and learn.

Address Mental Health

Follows MBSR protocol to promote greater mental health and well-being.

THE PROGRAM IS SIMPLE AND DELIVERS MEASURABLE RESULTS

28% HIGHER GRADES

in Reading Math & Science

43% DECREASE

in teacher stress

60% DECREASE

in behavioral issues

15% INCREASE

in average G.P.A


MINDFULNESS ANYWHERE,
ANYTIME

With the increasing mental health challenges of Covid-19, which some are
referring to as the ‘epidemic behind the pandemic’, Inner Explorer’s mindfulness
based social emotional learning program (MBEL) is available for students wherever
they are learning in the fall.

THE IMPACT

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