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Mindfulness With Inner Explorer

Inner Explorer program is a series of daily 5-10 minute audio-guided mindfulness practices. The program focuses on key areas of development, bringing mindfulness to education and helping students prepare for learning. Daily practice teaches kids the practical techniques to appropriately handle difficult emotions such as stress, anxiety, anger and more.

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The Four Parts of ACTIVATE

- Computer-presented cognitive skills training games.
- Classroom-based physical exercises that train the same cognitive skills in the context of whole body movement and social interaction
- State-of-the-art cognitive assessment reports to help identify students with special talents or specific needs and individualize instruction.
- Real-time information portal for administrators to monitor program usage and student progress in every school and class.

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THE PROGRAM IS SIMPLE AND DELIVERS MEASURABLE RESULTS

28% HIGHER GRADES

in Reading Math & Science

43% DECREASE

in teacher stress

60% DECREASE

in behavioral issues

15% INCREASE

in average G.P.A

Experience Mindfulness with Inner Explorer

INNER EXPLORER INVITES YOU TO ACCESS OUR MINDFULNESS PROGRAM

In partnership with NSBA and Aetna, Inner Explorer is providing full access to our daily mindfulness program to support you and your students.

When you start each day with mindfulness, you create a more focused and calm day of remote learning.

Reduce Stress

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Guided breathing and relaxation exercises are easy to do and replace fight or flight responses with calm.

Cultivate SEL

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Daily mindfulness practice cultivates lifelong skills such as self-awareness, self-regulation, and responsible decision-making.

Improve Learning

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With many students working online and at home daily use helps kids focus and learn.

Address Mental Health

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Follows MBSR protocol to promote greater mental health and well-being.

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